Crispy Oven Baked Chicken Tenders with Panko | Easy Family Favorite

Creating crispy oven baked chicken tenders with panko is the ultimate kitchen win for home cooks who want crunchy satisfaction without deep frying. With just a few pantry staples and simple techniques, this recipe delivers flavorful, juicy chicken wrapped in a golden crust.

Whether you’re cooking for kids, prepping meals for the week, or looking to change up your dinner routine, these panko-crusted strips will not disappoint.

We’ll also explore ideal pairings, smart customization ideas, storage solutions, and pro tips to make every batch a success.

Why You’ll Love This Chicken Tender Dinner Idea

These crispy chicken tenders come out golden and crunchy without a drop of frying oil. The secret? Toasted panko and the right baking technique.

• No deep frying needed, still incredibly crispy
• Made from simple, wholesome ingredients
• Kid-friendly and picky-eater approved
• Perfect for weeknight meals or game day
• Versatile enough for sandwiches, wraps, and salads

The texture alone will keep you coming back. If you’re tired of soggy oven chicken, this recipe will change the way you cook tenders forever.

Ingredients for Crispy Oven Baked Chicken Tenders

To get that perfect crunch, each ingredient serves a purpose. Use fresh, quality components for the best results. This recipe serves 4.

• 2 pounds chicken tenderloins (or slice chicken breasts into strips)
• 1 cup unseasoned panko breadcrumbs
• 1 teaspoon dried oregano
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ½ teaspoon garlic powder
• ¼ teaspoon ground black pepper
• 1 large egg
• 1 tablespoon water
• Cooking spray or light olive oil

Optional additions:

• 2 tablespoons grated parmesan for added depth
• 1 tablespoon chopped fresh parsley for color

Use colorful garnishes and serve with vibrant sauces for a Pinterest-worthy plate.

How to Make Crispy Oven Baked Chicken Tenders

Baking your chicken tenders doesn’t mean sacrificing crunch. Here’s how to make crispy oven baked chicken tenders with panko the right way:

1. Preheat the oven to 400°F. Line a baking sheet with foil and lightly grease. Spread panko breadcrumbs in a single layer and spray with oil. Toast in the oven for 4 minutes until golden, then remove and set aside.
2. Increase oven temperature to 450°F. Pat the chicken tenders dry with paper towels.
3. Prepare the coating: In a shallow dish, mix the toasted panko with oregano, onion powder, garlic powder, salt, and pepper. In another dish, whisk the egg and water together.
4. Dredge each chicken piece in the egg mixture, then press into the seasoned panko until well coated. Place on a greased wire rack set over a baking sheet.
5. Bake for 12 to 14 minutes or until the internal temperature reaches 165°F and the coating is crispy.

These tenders are best served hot, right out of the oven. For a full meal idea, try pairing with this One Pan Chicken and Rice Bake.

What to Serve with Chicken Breast Tender Recipes

These crispy tenders go well with almost anything. Here are some easy ways to build a meal around them.

• Dipping sauces: Ranch, honey mustard, BBQ, or creamy sriracha
• Sides: Roasted broccoli, sweet potato fries, or a fresh garden salad
• Carbs: Garlic bread, buttery corn on the cob, or mac and cheese
• Wraps and sandwiches: Tuck tenders into pita bread or ciabatta with lettuce and sauce
• Salads: Slice tenders and place over Caesar or cobb salads for added protein

They also make a great kids’ lunchbox option or quick dinner starter. For another twist, try them with Chicken Scampi with Garlic Parmesan Rice.

Chicken Strip Recipes: Variations and Customizations

Keep your meals interesting with a few simple swaps or flavor upgrades:

• Protein options: Swap chicken for turkey tenders or tofu strips for a vegetarian twist
• Spice it up: Add ½ teaspoon paprika or cayenne to the breadcrumb mix
• Cheesy coating: Mix in grated parmesan for a savory touch
• Gluten-free version: Use certified gluten-free panko
• Herb flavor: Add chopped fresh parsley or basil to the coating

Whether you’re feeding picky eaters or spice lovers, this recipe is easy to adjust. You can also experiment with global flavors using curry powder or Italian seasoning.

Looking for another tender, juicy option? Check out these Boneless Skinless Chicken Thighs.

Bbq Chicken Tenderloins in Oven: Storage and Reheating Tips

Make the most of your leftovers with these smart storage and reheating tips:

• Refrigerate: Store cooled chicken tenders in an airtight container for up to 3 days.
• Freeze: Place in a single layer on a tray to freeze, then transfer to a zip bag for up to 2 months.
• Reheat in oven: Bake at 375°F for 10 minutes or until heated through. Spray lightly with oil if needed.
• Microwave option: Cover with a damp paper towel and heat in 30-second intervals. Note: This may soften the crisp.

To bring back the original crispiness, use the oven or toaster oven whenever possible. Pair leftovers with dips or repurpose into wraps and salads.

Want another cozy baked idea? Try this Easy Chicken Pot Pie with Pie Crust.

Pro Tips for Crispy Oven Baked Chicken Tenders

Getting that extra crunch takes just a few smart moves:

• Toast your panko before coating the chicken. It adds more color and crisp.
• Always dry the chicken well with paper towels before breading.
• Use a wire rack on your baking sheet to allow airflow under the tenders.
• Spray the tops of the tenders with oil to help browning.
• Don’t overcrowd the pan or they’ll steam instead of crisp.

These simple tips make a big difference and prevent soggy or unevenly cooked tenders. For a slow-cooked alternative, try this Crock Pot Mississippi Chicken.

Common Mistakes to Avoid When Baking Chicken Fingers

Avoid these pitfalls for the best oven baked chicken tender results:

• Skipping panko toasting: You’ll miss out on that golden crunch.
• Using wet or frozen chicken: Extra moisture ruins the coating.
• Under-seasoning the breadcrumbs: Bland coating equals bland tenders.
• No wire rack: The bottoms will stay soggy.
• Overbaking: Chicken dries out fast. Use a meat thermometer.

Getting it right the first time is all about technique. Toast, season, dry, and space out your tenders for oven success every time.

Final Thoughts on What to Make With Chicken Tenders

Crispy oven baked chicken tenders with panko are a go-to option for quick, delicious meals. They’re easy, healthier than fried alternatives, and endlessly customizable.

Whether you serve them with bold dipping sauces or layered in wraps, they’re sure to become a repeat favorite in your recipe rotation.

Pin this recipe on Pinterest and share it with your favorite home cooks!

FAQs About Crispy Oven Baked Chicken Tenders with Panko

Can I make crispy chicken tenders in the oven without frying?

Yes. By toasting panko breadcrumbs before coating and baking the tenders on a wire rack at high heat, you get the same crunch you’d expect from fried tenders. Spraying the tops with oil also helps replicate that golden finish without the mess of frying.

What is the secret to crispy oven baked chicken tenders with panko?

The secret lies in three key techniques. First, toast the panko in the oven before using it, which creates a golden, crunchy layer. Second, pat the chicken dry to help the coating stick and crisp. Third, bake the tenders on a wire rack so air circulates evenly, crisping all sides. Avoid stacking or crowding the pan to prevent steaming.

How long do you bake chicken tenders at 400 degrees for a crispy result?

Bake at 400°F for about 12 to 14 minutes, depending on the thickness of the tenders. For even more crunch, some cooks increase the temperature to 450°F after the first 5 minutes. Always ensure the internal temperature reaches 165°F for safety. Let them rest a minute after baking to retain juiciness.

Can I use chicken breasts instead of chicken tenderloins for this chicken tender idea?

Absolutely. Simply slice chicken breasts into strips of similar thickness to tenderloins. This makes them cook evenly and allows the coating to crisp properly. The taste and texture will be very similar, though tenderloins are slightly more delicate and naturally shaped for recipes like this one.

What dipping sauces go best with crispy oven baked chicken tenders with panko?

The best sauces are ones that balance the crisp exterior with bold, creamy, or sweet flavors. Ranch, honey mustard, chipotle mayo, and classic BBQ are great choices. For a healthier option, try Greek yogurt-based dips with herbs or a light tahini sauce. You can also offer a trio of dips for variety on a party platter or family meal night.

Crispy Oven Baked Chicken Tenders with Panko | Easy Family Favorite

Author: Ellie Cooking Method: Oven Baked