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Healthy Greek Yogurt Chicken Salad


  • Author: Ellie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Healthy Greek Yogurt Chicken Salad is a high protein rotisserie chicken salad made with tender shredded chicken, thick Greek yogurt, crisp celery, red onion, and fresh herbs. This creamy chicken salad recipe is perfect for meal prep and easy chicken salad lunch ideas.


Ingredients

Scale

3 cups cooked rotisserie chicken, shredded or diced

1 cup plain Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

½ cup celery, finely diced

¼ cup red onion, finely diced

½ teaspoon garlic powder

¾ teaspoon salt

½ teaspoon black pepper

2 tablespoons fresh dill or parsley, chopped


Instructions

1. Shred or dice the rotisserie chicken into small even pieces.

2. In a large bowl combine Greek yogurt, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Stir until smooth.

3. Fold in diced celery and red onion.

4. Add shredded chicken and gently mix until fully coated.

5. Stir in fresh herbs.

6. Refrigerate for at least 30 minutes before serving.

Notes

Use thick Greek yogurt for best texture.

Store in the refrigerator up to 4 days.

Do not freeze.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Protein: 42g

Keywords: Healthy Greek Yogurt Chicken Salad, High Protein Rotisserie Chicken Salad, Chicken Salad Lunch Ideas