Description
Juicy Air Fryer Chicken Breast Recipe that cooks in under 20 minutes. Tender, flavorful, and perfect for shredding, slicing, or meal prep.
Ingredients
2 boneless skinless chicken breasts (6 to 8 oz each)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
Optional pinch cayenne pepper
Optional squeeze fresh lemon juice
Instructions
1. Preheat air fryer to 375°F for 3 to 5 minutes.
2. Pat chicken breasts dry and brush both sides with olive oil.
3. Mix garlic powder, onion powder, paprika, salt, and pepper. Season evenly.
4. Place chicken in air fryer basket in a single layer.
5. Cook for 9 to 11 minutes flipping halfway until internal temperature reaches 165°F.
6. Rest 5 minutes before slicing or shredding.
Notes
Pound chicken to even thickness for consistent cooking.
Always check internal temperature with a thermometer.
Store leftovers in airtight container up to 4 days.
Freeze shredded chicken up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 11 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 breast
- Calories: 220
- Sugar: 0g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg
Keywords: Juicy Air Fryer Chicken Breast Recipe, Shredded Chicken Air Fryer, Basic Chicken Breast Recipes