Description
One-Pan Chicken Lo Mein with Carrots and Peas is a fast, flavorful dinner idea made with tender chicken breast, crisp vegetables, and noodles tossed in a savory sauce, all in one skillet.
Ingredients
8 oz lo mein noodles or spaghetti
1 tablespoon sesame oil
1 tablespoon olive oil
1 lb boneless skinless chicken breast, thinly sliced
1 cup julienned carrots
1 cup green peas (fresh or frozen)
3 cloves garlic, minced
1 teaspoon grated fresh ginger
1/4 cup low-sodium soy sauce
1 tablespoon oyster sauce (optional)
1 teaspoon brown sugar
1/2 teaspoon black pepper
2 green onions, chopped (for garnish)
Instructions
1. Cook noodles according to package directions, drain, rinse with cold water, and set aside.
2. Heat sesame oil and olive oil in a large skillet over medium-high heat.
3. Add sliced chicken breast and cook for 5–6 minutes until fully cooked.
4. Add garlic and ginger, stir for 1 minute, then add carrots and peas. Cook for 3–4 minutes.
5. Stir in soy sauce, oyster sauce, brown sugar, and pepper. Mix to combine.
6. Add noodles and toss everything together until heated through.
7. Garnish with chopped green onions and serve hot.
Notes
Use tamari for a gluten-free version.
Frozen peas can be used straight from the freezer.
Add chili oil or red pepper flakes if you prefer it spicy.
Do not overcook the vegetables—they should remain crisp-tender.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-American
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 5g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
Keywords: One-Pan Chicken Lo Mein with Carrots and Peas, Chicken Pasta Dishes, Quick Dinner Ideas, Easy Pasta Recipes, Chicken Breast Pasta