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Healthy and Delicious Chicken Avocado Wrap


  • Author: Ellie
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x

Description

Healthy and Delicious Chicken Avocado Wrap is fresh, creamy, and satisfying with juicy chicken and ripe avocado wrapped in a soft tortilla. A simple lime touch keeps everything bright while staying light and balanced.


Ingredients

Scale

2 large chicken breasts, cooked and sliced

1 avocado, sliced

4 large wraps or tortillas

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon salt

1/2 teaspoon black pepper

juice of 1 lime


Instructions

1. If the chicken is not cooked, heat a pan with olive oil and cook the chicken breasts with garlic powder, salt, and black pepper until fully done, then let rest before slicing.

2. Slice the avocado and drizzle with fresh lime juice to keep it fresh.

3. Warm the tortillas in a pan or over low heat until soft and flexible.

4. Place sliced chicken in the center of each wrap, then layer avocado slices on top.

5. Drizzle a small amount of olive oil and add a pinch of salt and black pepper if needed.

6. Fold the sides and roll the wrap tightly to hold everything together.

7. Serve immediately while the chicken is warm and the avocado is fresh.

Notes

Warm wraps before assembling to prevent cracking.

Use ripe but firm avocado for best texture.

Let chicken rest before slicing to keep it juicy.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 340
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Healthy and Delicious Chicken Avocado Wrap, healthy chicken avocado wrap, low carb chicken wrap, grilled chicken avocado wrap