Name: Sheet Pan Italian Parmesan Chicken Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian American
Ingredients: 4 boneless skinless chicken breasts (about 1½ pounds); 1 cup Italian-style breadcrumbs; ¾ cup grated parmesan cheese; 1 teaspoon garlic powder; ½ teaspoon onion powder; 1 teaspoon dried basil; 1 teaspoon dried oregano; ½ teaspoon salt; ¼ teaspoon black pepper; 2 tablespoons olive oil (divided); 2 medium red bell peppers, sliced; 1 medium zucchini, sliced into half-moons; 1 small red onion, sliced; Fresh parsley, chopped (optional garnish)

Busy weeknights call for recipes that are simple to prepare, packed with flavor, and don’t leave a sink full of dishes behind. A sheet pan Italian Parmesan chicken dinner checks every one of those boxes. You’ll love how quickly this recipe comes together, using pantry staples and fresh ingredients that roast together in the oven for a satisfying meal.

This chicken dish is coated in a savory parmesan and breadcrumb crust, paired with a colorful mix of roasted vegetables. It’s a full dinner built on one pan, and it only takes about 15 minutes to prep. As it bakes, the aroma of garlic, herbs, and cheese fills the kitchen, making everyone look forward to dinnertime.

It’s ideal for serving to picky eaters or dinner guests alike, and with minimal cleanup, it’ll quickly become a weeknight favorite. Whether you’re craving something comforting or just need a low-effort dinner idea that feels like more than the usual, this simple sheet pan recipe brings together everything you want in a meal: juicy chicken, golden crust, roasted veggies, and flavor in every bite.

Ready to make a new go-to dinner that’s big on taste and short on prep? Let’s dive in.

Why You’ll Love This Sheet Pan Parmesan Chicken Dinner

It’s a complete meal on one pan, including juicy chicken and tender vegetables
Parmesan adds crispy texture and bold flavor that pairs well with Italian seasoning
Prep takes only 15 minutes and cleanup is just as fast
It’s kid-approved and dinner guest–worthy all at once
No fancy techniques or tools required—just one oven and one sheet pan

Sheet Pan Italian Parmesan Chicken Dinner Ingredients

To make this family friendly dinner, you’ll need the following ingredients. Stick with fresh, colorful vegetables and high-quality parmesan for the best results.

4 boneless skinless chicken breasts (about 1½ pounds)
1 cup Italian-style breadcrumbs
¾ cup grated parmesan cheese (not pre-shredded)
1 teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons olive oil (divided use)
2 medium red bell peppers, sliced
1 medium zucchini, sliced into half-moons
1 small red onion, sliced
Fresh parsley, chopped (optional garnish)

Combine these ingredients for an oven baked chicken that’s crispy, juicy, and well-seasoned, surrounded by caramelized, herb-kissed veggies.

For another comforting one-pan meal that’s perfect for busy nights, check out this One Pan Chicken and Rice Bake

How to Make Sheet Pan Italian Parmesan Chicken Dinner

Follow these easy steps to prepare this quick weeknight meal. It goes from prep to plate in about 40 minutes total.

Preheat your oven to 400°F (204°C). Line a large sheet pan with parchment paper and lightly grease it with 1 tablespoon of olive oil.
In a medium bowl, mix the Italian breadcrumbs, grated parmesan, garlic powder, onion powder, dried basil, dried oregano, salt, and black pepper.
Pat the chicken breasts dry with paper towels. Drizzle with ½ tablespoon of olive oil and press each piece into the breadcrumb mixture, coating both sides fully. Place on one side of the sheet pan.
In a separate bowl, toss the bell peppers, zucchini, and red onion with the remaining ½ tablespoon of olive oil and a pinch of salt. Spread the vegetables on the other side of the sheet pan.
Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are roasted and tender. For extra crispiness, broil for 2 minutes at the end.

Looking for a flavorful chicken dish with a garlic twist? Try this Chicken Scampi with Garlic Parmesan Rice

Serving Suggestions for Parmesan Chicken Sheet Pan

This sheet pan dinner is flavorful enough to stand on its own but works beautifully with simple sides or light additions. Here are some ways to round out the meal.

Serve with crusty garlic bread or warm focaccia to soak up any drippings from the pan.

Add a green salad dressed with balsamic vinaigrette or lemon juice and olive oil for a fresh contrast.

Drizzle a spoonful of warm marinara or pesto over the chicken before serving for an extra Italian touch.

Pair with lemon wedges on the side to brighten the dish right before eating.

Complement with a glass of iced tea, sparkling water with lemon, or a fruit spritzer for a refreshing finish.

For another classic chicken recipe with family appeal, explore these Boneless Skinless Chicken Thighs

Parmesan Chicken Bake Variations & Customization Ideas

This recipe is flexible and easy to adapt based on what’s in your fridge or your dietary needs. Try one of these variations to make it your own.

Swap chicken breasts for boneless skinless chicken thighs for extra tenderness and flavor.

Use panko breadcrumbs for a lighter, flakier crust.

Add vegetables like cherry tomatoes, broccoli florets, or asparagus based on what’s in season.

Include a pinch of crushed red pepper flakes in the coating mix for a little heat.

Replace breadcrumbs with almond flour for a low-carb version that still gets golden and crisp.

Experiment with other cheeses like mozzarella or asiago for a twist on flavor and texture.

Looking for more cozy dinner ideas that come together easily? This Easy Chicken Pot Pie with Pie Crust is another simple favorite.

Storage & Reheating for Sheet Pan Chicken Meals

This recipe stores well and is great for meal prep or next-day lunches. Here’s how to keep it fresh and reheat it perfectly.

Store leftovers in an airtight container in the refrigerator for up to 4 days.

To reheat in the oven, preheat to 350°F and place chicken and vegetables on a baking sheet. Heat for 10–12 minutes or until warmed through. Add a splash of broth or water if the chicken looks dry.

Microwave leftovers in a covered container for 2–3 minutes, checking halfway to avoid overcooking.

For longer storage, freeze cooked chicken for up to 2 months. Thaw overnight in the fridge before reheating.

Avoid reheating in high heat or for too long, which can make the coating soggy or overcook the chicken.

Pro Tips for the Best Sheet Pan Parmesan Chicken

To get golden, crispy chicken and perfectly roasted veggies, use these kitchen-tested tips.

Always pat chicken dry before coating to help the breadcrumb-parmesan mixture stick better.

Use freshly grated parmesan instead of pre-shredded for better flavor and even melting.

Don’t overcrowd the sheet pan. Give veggies space so they roast instead of steam.

Use parchment paper for easy cleanup and to prevent sticking.

Flip or rotate the pan halfway through baking to encourage even browning on all sides.

Let the chicken rest for 5 minutes after baking to lock in the juices before slicing or serving.

If you want an extra-crispy crust, place the chicken under the broiler for 1–2 minutes right before serving.

Common Mistakes to Avoid When Making One Pan Chicken Meal

Even easy recipes can run into a few bumps if you’re not careful. Avoid these common missteps for the best results.

Using pre-shredded parmesan or damp breadcrumbs can result in a less crispy crust.

Not drying the chicken breasts before coating causes the breading to slide off or cook unevenly.

Overcrowding the pan with too many veggies can cause steaming instead of roasting.

Skipping preheating the oven delays cooking and makes the coating soggy instead of golden.

Neglecting to use parchment or oil can cause sticking and tear the coating off the chicken.

Undercooking or overcooking can result in either dry meat or unsafe temperatures. Use a meat thermometer for accuracy.

Serving immediately after cooking without a short rest period leads to lost juices and drier chicken.

Conclusion: Sheet Pan Italian Parmesan Chicken Dinner

Sheet pan Italian Parmesan chicken dinner brings together crispy, golden chicken and colorful roasted vegetables for a satisfying, no-fuss meal. It’s simple enough for weeknights but tasty enough for company. With just one pan and a few fresh ingredients, you get bold Italian flavor without the mess.

Whether you’re cooking for family or prepping leftovers for the week, this dish checks all the right boxes. Keep this recipe on hand when you want something hearty, fast, and oven-ready. You’ll come back to it again and again for its ease, taste, and comfort.

FAQs About Sheet Pan Italian Parmesan Chicken Dinner

What vegetables go well in a sheet pan Italian Parmesan chicken dinner?

Bell peppers, zucchini, red onions, and cherry tomatoes are excellent choices. They roast quickly and pair well with Italian herbs and the savory chicken coating. You can also try mushrooms, broccoli, or asparagus based on your preference.

Can I use chicken thighs instead of chicken breasts in this sheet pan chicken dinner?

Yes, boneless skinless chicken thighs work beautifully. They stay juicy and tender and can often be more forgiving than chicken breasts. You may need to adjust the cooking time slightly depending on thickness.

How do I keep chicken juicy in this oven baked Parmesan chicken dinner?

Make sure not to overcook it. Use a thermometer and remove the chicken from the oven when it reaches 165°F internally. Let it rest for 5 minutes before cutting. This helps retain its natural juices.

What’s the best cheese to use in a Parmesan chicken bake?

Grated parmesan is ideal for flavor and crispiness. Freshly grated is better than pre-shredded. You can also mix in romano or asiago for a richer taste.

Can I prepare this sheet pan Italian Parmesan chicken dinner ahead of time?

Yes. You can coat the chicken and chop the veggies up to 24 hours in advance. Store them separately in airtight containers in the fridge. Bake just before serving for best texture and freshness.